Congratulations! You’ve just taken a massive step towards greater health, healing and happiness. Welcome to your pre-program questionnaire.

This is a moment of reflection. It is the start of a journey into your Self and the first step on your quest home to your health, inner harmony and your Heart through the ancient tradition of yoga.

To get started please find a calm, quiet space where you can be undisturbed as you go through these questions to follow. Create a sacred space in your environment and clear moment of your day to reflect upon yourself and your intentions.

We invite you to embrace a sense of inner-curiosity, self-compassion and non-judgement as you write with an open mind and heart. We honour and respect you and your journey in the highest and invite you to share all that you feel comfortable with in this confidential, compassionate and judgement free space. We are grateful for what you choose to express and for this opportunity to understand and serve you the best we can.

Are you ready? Take a moment to settle in to your space, become present and let’s begin!